Its your level of consciousness that decides your experiences.
If you do this work your life will become transformed, every day will be extraordinary.
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Two men, both seriously ill, occupied the same hospital room.
One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs.
His bed was next to the room’s only window
The other man had to spend all his time flat on his back.
The men talked for hours on end.
They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation..
Every afternoon, when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window.
The man in the other bed began to live for those one hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.
The window overlooked a park with a lovely lake.
Ducks and swans played on the water while children sailed their model boats.. Young lovers walked arm in arm amidst flowers of every color and a fine view of the city skyline could be seen in the distance.
As the man by the window described all this in exquisite details, the man on the other side of the room would close his eyes and imagine this picturesque scene.
One warm afternoon, the man by the window described a parade passing by.
Although the other man could not hear the band – he could see it in his mind’s eye as the gentleman by the window portrayed it with descriptive words.
Days, weeks and months passed.
One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep.
She was saddened and called the hospital attendants to take the body away.
As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.
Slowly, painfully, he propped himself up on one elbow to take his first look at the real world outside.
He strained to slowly turn to look out the window besides the bed.
It faced a blank wall.
The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window.
The nurse responded that the man was blind and could not even see the wall.
She said, ‘Perhaps he just wanted to encourage you.’
Epilogue:
There is tremendous happiness in making others happy, despite our own situations.
Shared grief is half the sorrow, but happiness when shared, is doubled.
If you want to feel rich, just count all the things you have that money can’t buy.
‘Today is a gift, that is why it is called The Present .’
The origin of this letter is unknown, but its positve energy expands when you share this.
Thank you Steve
With the realization of ones own potential and self-confidence in ones ability, one can build a better world. According to my own experience, self-confidence is very important. That sort of confidence is not a blind one; it is an awareness of ones own potential. On that basis, human beings can transform themselves by increasing the good qualities and reducing the negative qualities." - His Holiness the Dalai Lama
Just for today I will allow the opportunity to arrive
Just for today I will feel the support of my own Divinity
Just for today I will let go and let come
Just for today I will listen and allow my body’s wisdom to guide me
Just for today I will breathe in the bountiful blessing that surround me
Just for today I will allow me to be fully in the present moment
If you think you dare not…..you don’t
If you’d like to win and think you cant…you wont
If you think you’ll loose…..you’ve lost
Success is more than a Will…it’s a state of mind
Life’s battles don’t always go to the sure and the fast at hand….
but to the one who wins is the one who believes they can
Love this quote from the Dalai Lama, I recite it each day which enables me to keep my awareness and practise of all the things I intend for my life, ENJOY!
“Every day, think as you wake up,
Today I am fortunate to have woken up,
I am alive, I have a precious human life,
I am not going to waste it,
I am going to use all my energies to develop myself,
To expand my heart out to others,
To achieve enlightenment for the benefit of all beings,
I am going to have kind thoughts towards others,
I am not going to get angry,
or think badly about others
I am going to benefit others as much as I can
I catch the wisdom of the ages.
My Spirit is bountiful.
My Soul vibrates with joy.
And I know all things are possible
If I BELIEVE with all my heart.
I AM beautiful. I AM valued.
I AM strong.
I see life as a journey,
a path to be explored.
And with FAITH, I have the power
at hand to climb all obstacles
and beat back doubt and fear.
I AM beautiful. I AM valued.
I AM strong.
I know that PEACE will win
over war and that HOPE will
triumph over despair.
My heart is filled with LOVE
and JOY.
If I spread my arms long enough
I know that I could fly!
Did I take the time to really listen to someone today, with rapt attention, as if nothing else mattered in that precious moment but the words they spoke and the look in their eyes?
Did I allow myself to focus on all the blessings in my life today instead of contemplating the things I don't have?
Did I take a moment to imagine what I would like to experience in my life, if for no other reason than in the imagining, is the living, and in the living, comes the joy and delight?
Did I let go today, let go of resentments and unforgivingness that I have been holding onto, all the while realizing that another person may be wounded too and struggling with their own pain?
Did I keep my word today, no matter how simple a promise I may have made, knowing it meant a whole lot to someone else?
Did I make a conscious choice just to be happy today, no matter what is happening in my own life, just for the next moment, and the next moment and the next?
Did I stop caring about what other people think of me, and give myself permission to be who I am regardless of their good opinion of me or not? Did I set myself free today just by doing that?
Was I successful in noticing and appreciating the bounty before me wherever I went or was I just too busy or lost in my own thoughts to notice?
Did I contribute something beautiful to the world today? A new creation of some kind, a poem, a dinner, a dance?
Was I kind today to anyone or anything that crossed my path, no matter how trivial or how monumental? Did I give away my heart?
Is one person richer because of me today, because of my presence on the planet, my essence, my decision to keep on going no matter what?
Did I learn something new today, something about life, something about myself, something about another that I didn't know before?
Did I let go of my attachment to being right today, and open my mind to the possibility of another way, without judgement?
Will someone sleep better tonight because of me? Will they awaken in the morning believing in themselves again, and walk with their head held high?
Was I the answer to someone's prayers today?
If today was to be my last day on the planet, would I feel happy about how I lived it?
......Veronica Hay
I LOVE this, I read it often, its an awesome reminder to me, of the person I am consciously choose to BE!
Think about some people you come in contact with, who no matter what they encounter, or what challenges they have in their lives, they seem to have a peaceful, lovingness about them. They seem to be able to remain in alignment with their responsibilities and see a bigger picture for themselves. The work responsibilities and the contributions they make are in alignment with who they are and they know it and you can see and feel it. They seem to have the answer to the question “how best may I serve?”
How do you know you are on purpose? No one else tells you, no one outside of yourself. The answer is within. You know because your internal guidance system tells you.
You know your purpose when you have a clear understanding of how you want to feel and what experiences and things contribute to those feelings.
It took a long time for me to realize what it feels like to be on purpose and to learn to tap into that amazing guiding system we all have within. What this means for me now is a greater awareness of what is possible by being connected to my inner guidance and the Universe and really listening to how I feel. This is something I need to be conscious of, as it can be so easy to over look when you are caught up with the challenges and responsibilities of daily life, take the time to listen to your SELF its so empowering.